Living a healthy life with arthritis and other chronic conditions is possible with physical activity and good self-management!
How can you have an illness and live a healthy life at the same time? There is no cure for arthritis, diabetes or heart disease, but with reliable information and some simple management tools, it is possible to find relief and re-activate your lifestyle.
If you don't let your condition stop you now, chances are good it won't slow you down later in life. Take some simple steps today to become a good self-manager.