If you're ready to take a Step to Better Health, there are classes starting in a community near you. If you do not see a class listed, please contact your Regional Arthritis Center (RAC) to see about getting one scheduled!
· *2/26-4/2, Living a Healthy Life with Diabetes (DSMP) Thursdays from 6:00-8:00 pm
o Located at Bates County Memorial Hospital, Butler, MO
o Register by calling Cheryl at 660-200-7046
o *Join us for week two!
· *3/2-4/6, Show Me Better Health (CDSMP) Mondays from 9:00-11:30 am
o Located at Tiger Place, Columbia, MO
o Register by calling Eric at 573-355-9615
o *Join us for week two!
· *3/2-4/6, Diabetes Self-Management Program Mondays from 9:30 am-12:30 pm
o Located at Mercy Mountain View, Mountain View, MO
o Register by calling 417-934-7010
o *Join us for week two!
· *3/2-4/13 (no class 4/6), Living a Healthy Life (CDSMP) Mondays from 12:00-2:00 pm
o Located at Saint Francis Medical Center, Cape Girardeau, MO
o Register online today or by calling Heidi at 573-331-5880
o *Join us for week two!
· *3/2-4/6, Feel Better Now (CDSMP) Mondays from 1:30-3:30 pm
o Missouri Ozark Community Health Clinic, Cabool, MO
o Register by calling 417-967-4545
o *Join us for week two!
· *3/2-4/6, Diabetes Self-Management Program Mondays from 2:00-4:30 pm
o Located at On My Own, Nevada, MO
o Register by calling 417-646-2419
o *Join us for week two!
· *3/3-4/7, Diabetes Self-Management Program Tuesdays from 12:30-2:30 pm
o Located at Ozarks County Senior Center, Gainesville, MO
o Register by calling 417-863-4409
o *Join us for week two!
· *3/3-4/7, Living a Healthy Life (CDSMP) Tuesdays from 1:30-4:00 pm
o Located at Twin Towers Senior Center, Poplar Bluff, MO
o Register online today or by calling Suzann at 573-686-2333 x222
o *Join us for week two!
· 3/4-4/8, Diabetes Self-Management Program Wednesdays from 10:00 am-12:00 pm
o Located at OACAC Stone County Neighborhood Center, Branson, MO
o Register by calling 417-888-6787
· 3/5-4/16, Living a Healthy Life (CDSMP) Thursdays from 9:30 am-12:00 pm
o Located at Father Tolton Center, St. Louis, MO
o Register online today!
o Note: There is no class on Thursday, March 12
· 3/5-4/9, Diabetes Self-Management Program Thursdays from 10:00 am-12:00 pm
o Located at Mansfield Community Center, Mansfield, MO
o Register by calling 417-683-4409 or 417-888-6789
· 3/6-4/17, Living a Healthy Life (CDSMP) Fridays from 9:30-11:30 am
o Located at Cape Girardeau County Public Health Center, Cape Girardeau, MO
o Register online today or by calling 573-335-7846
o Note: There is no class on Friday, April 3
· 3/9-10, 3/16-17, Show Me Better Health (CDSMP) Leader Training
o Mondays and Tuesdays, 9:00 am-4:30 pm
o Located at Mizzou North, Columbia, MO
o Click here to learn more about becoming a leader
o Register by calling 573-882-8097 or emailing Amber Phelps at [email protected]
· 3/9-4/13, Living a Healthy Life (CDSMP) Mondays from 5:30-8:00 pm
o Located at Jilly’s Café and Steakhouse, High Ridge, MO
o Register online or call 636-207-0847
· 3/9-4/13, Show Me Better Health (CDSMP) Mondays from 5:30-8:00 pm
o Located at Mizzou North, Columbia, MO
o Register through Amber Phelps at 573-882-8097 or [email protected]
· 3/10-4/14, Show Me Better Health (CDSMP) Tuesdays from 9:00-11:00 am
o Located at Phelps County Regional Medical Center, Rolla, MO
o Register by calling Hailey or Kelsey at 573-458-7167
· 3/10-4/14, Living a Healthy Life (CDSMP) Tuesdays from 9:00-11:00 am
o Located at Stoddard County Public Health Center, Bloomfield, MO
o Register online today or by calling 573-568-4593
· 3/11-4/15, A Healthier You! (CDSMP) Wednesdays from 3:30-5:30 pm
o Located at LIFE Ability Center, Kirksville, MO
o Register online today or by calling Kim at 660-627-6291
· 3/12-4/16, Diabetes Self-Management Program, Thursdays from 10:00 am-12:00 pm
o Located at Mansfield Community Center, Mansfield, MO
o Register by calling 417-683-4409 or 417-888-6789
· 3/12-4/23, Living a Healthy Life with Diabetes (DSMP) Thursdays from 12:30-3:00 pm
o Located at Northeast Library, Kansas City, MO
o Register by calling Raquel at 816-404-3560
· 3/12-4/16, Feel Better Now (CDSMP) Thursdays from 6:00-8:30 pm
o Located at Cox Family Medicine of Monett, Monett, MO
o Register by calling 417-236-2410
· 3/17-4/21, Living a Healthy Life (CDSMP) Tuesdays from 9:30-11:30 am
o Located at Mississippi County Health Department, Charleston, MO
o Register online or by calling 573-683-2191
· 3/17-4/21, Feel Better Now (CDSMP) Tuesdays from 1:00-3:00 pm
o Located at CoxHealth Surgery Center, Springfield, MO
o Register by calling 417-269-3907
· 3/19-4/23, Feel Better Now (CDSMP) Thursdays from 9:30-11:30 am
o Located at Extension Center, Marshfield, MO
o Register by calling 417-831-0150 x272
· 3/19-4/30 (no class 4/2), Feel Better Now (CDSMP) Thursdays from 12:00-2:30 pm
o Located at Mercy – Smith-Glynn-Callaway, Springfield, MO
o Register by calling 417-888-6787
· 3/19-4/23, Living a Healthy Life (CDSMP) Thursdays from 12:30-3:00 pm
o Located at Sullivan Senior Center, Sullivan, MO
o Register by calling Rita at 573-468-3766
· 3/19-4/23, Feel Better Now (CDSMP) Thursdays from 5:00-7:00 pm
o Located at CoxHealth, Branson, MO
o Register by calling 417-348-8544
· 3/24-4/28 (AM), Living a Healthy Life (CDSMP) Tuesdays from 9:30 am-12:00 pm
o Located at Midwest Health Group Education Room, Farmington, MO
o Register online today
· 3/24-4/28 (PM), Living a Healthy Life (CDSMP) Tuesdays from 1:30-4:00 pm
o Located at Midwest Health Group Education Room, Farmington, MO
o Register online today
· 3/25-4/29, Living a Healthy Life (CDSMP) Wednesdays from 10:00 am – 12:00 pm
o Located at Pemiscot County Health Center, Hayti, MO
o Register online today or by calling 573-359-1656
· 3/27-5/1, Feel Better Now (CDSMP) Fridays from 9:30 am-12:00 pm
o Located at Mercy St. Francis – Mountain View, MO
o Register by calling 417-934-7100
· 3/30-5/4, Living a Healthy Life (CDSMP) Mondays from 9:30-11:30 am
o Located at Mosaic Life Care, St. Joseph, MO
o Register by calling 816-271-7057; click here for more information
· 4/1-5/6, Living a Healthy Life with Diabetes (DSMP) Wednesdays from 5:30-7:30 pm
o Located at Raytown Central Middle School, Raytown, MO
o Register by calling Raquel at 816-404-3560
· 4/2-5/7, Living a Healthy Life (CDSMP) Thursdays from 9:00-11:00 am
o Located at Kansas City VA Medical Center, Kansas City, MO
o This class is for veterans and their families only
o Veterans, call 816-861-4700 x57927 for more information
· 4/2-5/7, Living a Healthy Life (CDSMP) Thursdays from 10:00 am – 12:00 pm
o Located at Mississippi Delta Medical Center, Sikeston, MO
o Register online today or by calling Sharon at 573-472-7329
· 4/6-5/11, Feel Better Now (CDSMP) Mondays from 9:30-11:30 am
o Located at Kimberling Senior Center, Kimberling City, MO
o Register by calling 417-357-6134
· 4/8-5/13, Feel Better Now (CDSMP) Wednesdays from 9:00-11:30 am
o Located at Family Medical Care Center, Springfield, MO
o Register by calling 417-269-3929
· 4/8-5/13, Living a Healthy Life with Diabetes (DSMP), Wednesdays from 12:30-3:00 pm
o Located at Bluford Library, Kansas City, MO
o Register by calling Raquel at 816-404-3560
· 4/13-14, 4/20-21, Living a Healthy Life (CDSMP) Leader Training
o Mondays and Tuesdays, 9:00 am – 4:00 pm
o Located at Johnson County Department of Health, Olathe, KS
o For Leader Application or more information, contact Shari Tedford (913-477-8337) or Ariel Unselt (785-296-1627)
· 4/15-5/20, Feel Better Now (CDSMP), Wednesdays from 1:00-3:00 pm
o Located at Nevada Regional Medical Center, Nevada, MO
o Register by calling 417-448-3841 x3413
· 4/20-5/25, Living a Healthy Life (CDSMP), Mondays from 9:30-11:30 am
o Located at Saint Francis Medical Center, Cape Girardeau, MO
o Register online or by calling Heidi at 573-331-5880
· 4/21-5/26, Feel Better Now (CDSMP), Tuesdays from 9:00-11:30 am
o Located at Houston Senior Center, Houston, MO
o Register by calling 417-967-2013
· 4/21-5/26, Feel Better Now (CDSMP), Tuesdays from 9:30 am – 12:00 pm
o Located at West Plains Senior Center, West Plains, MO
o Register by calling 417-256-4055
· 4/21-5/26, Living a Healthy Life (CDSMP), Tuesdays from 2:00-4:00 pm
o Located at Tarkio Rehab and Care Center, Tarkio, MO
o Register by calling 816-271-7057; click here for more information
· 4/30-5/28, Diabetes Self-Management Program Thursdays from 5:30-7:30 pm
o Located at Springfield, North Side, Springfield, MO
o Register by calling 417-269-3907
· 5/5-6/9, Living a Healthy Life (CDSMP) Tuesdays from 9:30 am – 12:00 pm
o Located at Maryland Heights Community Center, Maryland Heights, MO
o Register online or call 636-207-0847
· 5/7-6/4, Feel Better Now (CDSMP) Thursdays from 5:30-7:30 pm
o Located at CoxHealth Surgery Center, Springfield, MO
o Register by calling 417-269-3907
· 5/11-6/15, Living a Healthy Life (CDSMP) Mondays from 4:00-6:00 pm
o Located at Mosaic Life Care, St. Joseph, MO
o Register by calling 816-271-7057; click here for more information
· 5/12-6/16, Living a Healthy Life (CDSMP) Tuesdays from 10:00 am – 12:30 pm
o Located at Northwest Jefferson Library, High Ridge, MO
o Register online or call 636-207-0847
· 5/14-6/18, Living a Healthy Life (CDSMP) Thursdays from 9:00-11:00 am
o Located at Kansas City VA Medical Center, Kansas City, MO
o This class is for veterans and their families only
o Veterans, call 816-861-4700 x57927 for more information
· 5/20-6/24, Feel Better Now (CDSMP) Wednesdays from 1:30-3:30 pm
o Located at CoxHealth Monett, Monett, MO
o Register by calling 417-235-6610 x325
· 5/28-6/25, Living a Healthy Life (CDSMP) Thursdays from 10:00 am – 12:00 pm
o Located at Mississippi Delta Medical Center, Sikeston, MO
o Register online today or by calling Sharon at 573-472-7329
· 3/11-4/15, A Healthier You! (CDSMP) Wednesdays from 3:30-5:30 pm
o Located at LIFE Ability Center, Kirksville, MO
o Register online today or by calling Kim at 660-627-6291
· 3/12-4/16, Diabetes Self-Management Program, Thursdays from 10:00 am-12:00 pm
o Located at Mansfield Community Center, Mansfield, MO
o Register by calling 417-683-4409 or 417-888-6789
· 3/12-4/23, Living a Healthy Life with Diabetes (DSMP) Thursdays from 12:30-3:00 pm
o Located at Northeast Library, Kansas City, MO
o Register by calling Raquel at 816-404-3560
· 3/12-4/16, Feel Better Now (CDSMP) Thursdays from 6:00-8:30 pm
o Located at Cox Family Medicine of Monett, Monett, MO
o Register by calling 417-236-2410
· 3/17-4/21, Living a Healthy Life (CDSMP) Tuesdays from 9:30-11:30 am
o Located at Mississippi County Health Department, Charleston, MO
o Register online or by calling 573-683-2191
· 3/17-4/21, Feel Better Now (CDSMP) Tuesdays from 1:00-3:00 pm
o Located at CoxHealth Surgery Center, Springfield, MO
o Register by calling 417-269-3907
· 3/19-4/23, Feel Better Now (CDSMP) Thursdays from 9:30-11:30 am
o Located at Extension Center, Marshfield, MO
o Register by calling 417-831-0150 x272
· 3/19-4/30 (no class 4/2), Feel Better Now (CDSMP) Thursdays from 12:00-2:30 pm
o Located at Mercy – Smith-Glynn-Callaway, Springfield, MO
o Register by calling 417-888-6787
· 3/19-4/23, Living a Healthy Life (CDSMP) Thursdays from 12:30-3:00 pm
o Located at Sullivan Senior Center, Sullivan, MO
o Register by calling Rita at 573-468-3766
· 3/19-4/23, Feel Better Now (CDSMP) Thursdays from 5:00-7:00 pm
o Located at CoxHealth, Branson, MO
o Register by calling 417-348-8544