September and October Steps to Better Health Classes

More classes coming to a city near you in September and October 2014!  Do you want to lead a happier, healthier life?  Take the first Step to Better Health and sign up today.

  • 9/15-11/6, Arthritis Foundation Exercise Program
    • Mondays and Wednesdays from 10:15-11:15 am
    • Located at Senior Center of Macon, Macon, MO
    • Email [email protected] for more information
  • 9/16-10/21, Living a Healthy Life (CDSMP)
    • Tuesdays from 9:00-11:30 am
    • Located at First Baptist Church, Ewing, MO
    • Register by calling 573-309-3676
    • Join for week two!

  • 9/17-10/22, Show Me Better Health (CDSMP)
    • Wednesdays from 3:00-5:00 pm
    • Located at St. Peter Parish, Jefferson City, MO
    • Register by calling Alice at 573-636-8159
    • View more information here
  • 9/23-10/28, Living a Healthy Life (CDSMP)
    • Tuesdays from 9:30-11:30 am
    • Located at East Prairie Nutrition Center, East Prairie, MO
    • Register here or call 573-683-2191
  • 9/25-10/30, Living a Healthy Life (CDSMP)
    • Thursdays from 9:30-11:30 am
    • Located at Vintage Oaks, St. Joseph, MO
    • Register here or call 816-271-7057
       
  • 9/25-10/30, Feel Better Now (CDSMP)
    • Thursdays from 10:00 am-12:00 pm
    • Located at Wesley United Methodist Church, Springfield, MO
    • Register by calling 417-883-0678
  • 9/25-11/6, Living a Healthy Life (CDSMP)
    • Thursdays from 5:00-7:30 pm (no class 10/16)
    • Located at Northeast Missouri Rural Health Network, Kirksville, MO
    • Register here or call 660-626-2049
  • 9/30-11/4, Diabetes Self-Management Program (DSMP)
    • Tuesdays from 1:00-3:00 pm
    • Located at MOCH Health Center, Ava, MO
    • Register by calling 417-683-4409 or 417-888-6787
  • 9/30-11/4, Feel Better Now (CDSMP)
    • Tuesdays from 1:00-3:30 pm
    • Located at Faith Community Health, Branson, MO
    • Register by calling 417-336-9355
  • 10/1-11/5, Feel Better Now (CDSMP)
    • Wednesdays from 1:30-4:00 pm
    • Located at Taney County Senior Center, Branson, MO
    • Register by calling 417-302-5428
  • 10/3-11/7, Show Me Better Health (CDSMP)
    • Fridays from 1:00-3:00 pm
    • Located at Burrell Behavioral Health, Sedalia, MO
  • 10/6-11/10, Feel Better Now (CDSMP)
    • Mondays from 9:30-11:30 am
    • Located at Smith Glynn Callaway Clinic, Springfield, MO
    • Register by calling 417-888-6789
  • 10/7-11/11, Feel Better Now (CDSMP)
    • Tuesdays from 9:30-11:30 am
    • Located at Mercy Surgery Center, 4B, Springfield, MO
    • Register by calling 417-888-6787
  • 10/7-11/11, Feel Better Now (CDSMP)
    • Tuesdays from 9:30 am-12:00 pm
    • Located at Lebanon-Laclede County Library (Dan True Room), Lebanon, MO
    • Register by calling 417-532-8700
    • View more information here
  • 10/7-11/11, Living a Healthy Life (CDSMP)
    • Tuesdays from 2:00-4:00 pm
    • Located at Wesley Center, St. Joseph, MO
    • Register here or call 816-271-7057
  • 10/13-11/17, Living a Healthy Life (CDSMP)
    • Mondays from 9:30-11:30 am
    • Located at Saint Francis Medical Center, Cape Girardeau, MO
    • Register here or call Heidi at 573-331-5880
  • 10/15-11/19, Living a Healthy Life (CDSMP)
    • Wednesdays from 9:00-11:00 am
    • Located at Harrison County Health Department, Bethany, MO
    • Register here or call Janet at 660-425-6434 or Sarah at 660-425-6324
  • 10/15-11/19, Feel Better Now (CDSMP)
    • Wednesdays from 1:00-3:30 pm
    • Located at Family Medical Care Center, Springfield, MO
    • Register by calling 417-269-3929
  • 10/15-11/19, Feel Better Now (CDSMP)
    • Wednesdays from 5:30-7:30 pm
    • Located at CoxHealth Surgery Center, Springfield, MO
    • Register by calling 417-269-3907
  • 10/16-11/20, Feel Better Now (CDSMP)
    • Thursdays from 5:00-7:00 pm
    • Located at CoxHealth Outpatient Clinic, Branson, MO
    • Register by calling 417-348-8265
  • 10/20-11/24, Living a Healthy Life (CDSMP)
    • Mondays from 11:30am-1:30 pm
    • Located at Calvin Center, St. Joseph, MO
    • Register here or call 816-271-7057

If you would like to learn more about classes coming soon to your area, please feel free to contact your nearest RAC!

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