Are you ready to take a Step to Better Health? Register today for a class starting soon near you! Chronic disease and diabetes self-management programs can help you to take control of your life and improve your overall quality of life. Physical activity programs can help you relieve pain from arthritis and many other chronic health problems, as well as help you lead a healthier life.
- *2/3-3/10, Living a Healthy Life (CDSMP), Tuesdays from 12:00-2:30 pm
- Located at Bowden Civic Center, Charleston, MO
- Register online or by calling 573-683-2191
- *Join us for week two!
- *2/3-3/10, Diabetes Self-Management Program Tuesdays from 1:00-3:00 pm
- Located at CoxHealth Surgery Center, Springfield, MO
- Register by calling 417-269-3907
- *Join us for week two!
- *2/3-3/10, Diabetes Self-Management Program Tuesdays from 5:30-8:00 pm
- Located at Jordan Valley Community Health Center, Springfield, MO
- Register by calling 417-269-3907
- *Join us for week two!
- *2/5-3/12, Living a Healthy Life (CDSMP) Thursdays from 9:00-11:30 am
- Located at Washington County Health Department, Potosi, MO
- Register online today
- *Join us for week two!
- *2/5-3/12, Living a Healthy Life (CDSMP) Thursdays from 2:30-4:30 pm
- Located at Red Bridge Senior Apartment, Kansas City, MO
- Call 816-761-4667 for more information
- *Join us for week two!
- *2/5-3/12, Living a Healthy Life (CDSMP) Thursdays from 5:30-7:30 pm
- Located at Mississippi Delta Medical Center, Sikeston, MO
- Register by calling Sharon at 573-472-7329
- *Join us for week two!
- *2/5-3/12, Feel Better Now (CDSMP) Thursdays from 5:30-7:30 pm
- Located at CoxHealth Surgery Center, Springfield, MO
- Register by calling 417-269-3907
- *Join us for week two!
- 2/11-3/18, Show Me Better Health (CDSMP) Wednesdays from 9:00-11:30 am
- Located at Univ. of MO Extension, Boonville, MO
- Register by calling 660-882-5661
- Find more information here!
- 2/16-3/23, Living a Healthy Life (CDSMP) Mondays from 2:00-4:00 pm
- Located at Mosaic Life Care, St. Joseph, MO
- Register online or by calling 816-271-7057; find more information here
- 2/16-3/25, Arthritis Foundation Exercise Program Mondays and Wednesdays from 2-3pm
- Located at Fairmount Plaza Apartments, Independence, MO
- 2/17-3/24, Living a Healthy Life (CDSMP) Tuesdays from 1:00-3:00 pm
- Located at Gallatin Senior Center, Gallatin, MO
- Register by calling 816-271-7057; find more information here
- 2/17-3/26, Arthritis Foundation Exercise Program Tuesdays and Thursdays from 1-2pm
- Located at Wilshire Hills Apartments, Lee’s Summit, MO
- 2/17-3/27, Arthritis Foundation Exercise Program Tuesdays and Fridays from 10-11am
- Located at Mt. Washington Apartments, Independence, MO
- 2/18-2/20 (4th Day TBD), Living a Healthy Life (CDSMP) Leader Training
- Wed-Fri, 8:30 am-2:30 pm
- Located at Aging Matters, Cape Girardeau, MO
- Register online today
- 2/19-3/26, Living a Healthy Life (CDSMP) Thursdays from 9:00-11:00 am
- Located at Kansas City VA Medical Center, Kansas City, MO
- This class is for veterans and their families only
- Veterans, call 816-861-4700 x57927 for more information
- 3/2-4/13 (no class 4/6), Living a Healthy Life (CDSMP) Mondays from 12:00-2:00 pm
- Located at Saint Francis Medical Center, Cape Girardeau, MO
- Register online today or by calling Heidi at 573-331-5880
- 3/2-4/6, Feel Better Now (CDSMP) Mondays from 1:30-3:30 pm
- Missouri Ozark Community Health Clinic, Mansfield, MO
- Register by calling 417-967-4545
- 3/2-4/6, Diabetes Self-Management Program Mondays from 2:00-4:30 pm
- Located at On My Own, Nevada, MO
- Register by calling 417-646-2419
- 3/3-4/7, Diabetes Self-Management Program Tuesdays from 12:30-2:30 pm
- Located at Ozarks County Senior Center, Gainesville, MO
- Register by calling 417-863-4409
- 3/3-4/7, Living a Healthy Life (CDSMP) Tuesdays from 1:30-4:00 pm
- Located at Twin Towers Senior Center, Poplar Bluff, MO
- Register online today or by calling Suzann at 573-686-2333 x222
- 3/4-4/8, Diabetes Self-Management Program Wednesdays from 10:00 am-12:00 pm
- Located at OACAC Stone County Neighborhood Center, Branson, MO
- Register by calling 417-888-6787
- 3/5-4/9, Diabetes Self-Management Program Thursdays from 10:00 am-12:00 pm
- Located at Mansfield Community Center, Mansfield, MO
- Register by calling 417-683-4409 or 417-888-6789
- 3/9-10, 3/16-17, Show Me Better Health (CDSMP) Leader Training
- Mondays and Tuesdays, 9:00 am-4:30 pm
- Located at Mizzou North, Columbia, MO
- Click here to learn more about becoming a leader
- Register by calling 573-882-8097 or emailing Amber Phelps at [email protected]
- 3/12-4/16, Show Me Better Health (CDSMP) Thursdays from 5:30-8:00 pm
- Located at Mizzou North, Columbia, MO
- Register through Amber Phelps at 573-882-8097 or [email protected]
- Find more information here!
- 3/12-4/16, Feel Better Now (CDSMP) Thursdays from 6:00-8:30 pm
- Located at Cox Family Medicine of Monett, Monett, MO
- Register by calling 417-236-2410
- 3/17-4/14, Feel Better Now (CDSMP) Tuesdays from 5:30-7:30 pm
- Located at CoxHealth Surgery Center, Springfield, MO
- Register by calling 417-269-3907
- 3/19-4/23, Feel Better Now (CDSMP) Thursdays from 9:30-11:30 am
- Located at Extension Center, Marshfield, MO
- Register by calling 417-831-0150 x272
- 3/19-4/30 (no class 4/2), Feel Better Now (CDSMP) Thursdays from 12:00-2:30 pm
- Located at Mercy – Smith-Glynn-Callaway, Springfield, MO
- Register by calling 417-888-6787
- 3/19-4/23, Living a Healthy Life (CDSMP) Thursdays from 12:30-3:00 pm
- Located at Sullivan Senior Center, Sullivan, MO
- Register by calling Rita at 573-468-3766
- 3/19-4/23, Feel Better Now (CDSMP) Thursdays from 5:00-7:00 pm
- Located at CoxHealth, Branson, MO
- Register by calling 417-348-8544