April Showers Bring May Flowers & Steps to Better Health!

April is on its way out, as the heavy rain that Columbia and other areas received the other day can attest! We're surely due for more showers in May, but also more sun as summer approaches.

Along with sunnier days and flowers opening up, May's warmer weather also means that getting out and being active are less of a chore. MO Arthritis has several exercise classes scheduled in May and beyond to help you take advantage of this temperate time. Check them out below and find your stride with Steps to Better Health!

  • 5/2-6/13, CDSMP, Mondays at 10:00am-12:00pm
    • Located at Mercy-Smith-Glynn-Callaway, Springfield, MO
    • Register by calling 417-888-6789
  • 5/3-6/9, AFEP, Tuesdays, Thursdays at 8:30-9:30am
    • Located at Village 76 Community Building, Kirksville, MO
    • Register by calling 660-665-9163
  • 5/3-6/7, DSMP, Tuesdays at 1:00-3:00pm
    • Located at Engles Senior Center, Buffalo, MO
    • Register by calling 417-345-8277
  • 5/4-TBA, CDSMP, Weekdays at Time TBA
    • Located at Grundy County Health Department, Trenton, MO
    • Register by calling Abby Oberman at 660-626-2049
  • 5/4-6/8, DSMP, Wednesdays at 5:30-8:00pm
    • Located at Mizzou North, Columbia, MO
    • Register by calling 816-271-7064
  • 5/9-6/13, CDSMP, Mondays at Time TBA
    • Location TBA, Branson, MO
    • Register by calling 417-334-4544 x225
  • 5/10-TBA, DSMP, Tuesdays at 1:30-4pm
    • Located at Northeast Missouri Rural Health Network, Kirksville, MO
    • Register by calling 665-0330
  • 5/10-6/14, DSMP, Weekdays at Time TBA
    • Located at Clarity Hannibal, Hannibal, MO
    • Register by calling Sherry Nelson at 573-769-2177 or Jim Meyer 573-985-3911
  • 5/17-6/21, CDSMP, Tuesdays at 5:30-7:30pm
    • Located at Scott County Health Department, Sikeston, MO
    • Register by calling Brenda at 573-683-2191 or register online here
  • 5/19-6/23, DSMP, Thursdays at 9:30-11:00am
    • Located at Stockton Health Department, Stockton, MO
    • Register by calling 417-646-2419
  • 5/23-6/29, WWE-Group, Weekdays at Time TBA
    • Located at Joseph Public Library, St. Joseph, MO
    • Register by calling 816-271-7064
  • 5/24-6/28, DSMP, Tuesdays at 5:30-7:30pm
    • Located at CoxHealth Surgery Center, Springfield, MO
    • Register by calling 417-269-3907
  • 5/31-7/4, CDSMP, Tuesdays at Time TBA
    • Located at Capital Region Southwest Campus, Jefferson City, MO
    • Register by calling 573-632-5593 or register online at www.crmc.org/events
  • 5/31-7/5, DSMP, Mondays at 1:30-4:00pm
    • Located at Jordan Valley Clinic, Springfield, MO
    • Register by calling 417-831-0150
  • 6/2-7/7, CDSMP, Thursdays at 12:30pm-2:30pm
    • Located at Truman Medical Center, Kansas City, MO
    • Register by calling Rose Farnan at 816-404-1076
  • 6/2-7/7, CDSMP, Thursdays at 10:00am-12:00pm
    • Located at Missouri Delta Medical Center, Sikeston, MO
    • Register by calling Brenda at 573-683-2191 or register online here
  • 6/9-7/13, CDSMP, Wednesdays at 5:30-7:30pm
    • Located at Bluford Public Library, Kansas City, MO
    • Register by calling April Roy at 816-701-3690
  • 7/11-8/15, DSMP, Mondays at 10:00am-12:00pm
    • Located at Mercy-Smith-Glynn-Callaway, Springfield, Springfield, MO
    • Register by calling 417-888-6789
  • 7/12-8/16, CDSMP, Tuesdays at 5:30-7:30pm
    • Located at CoxHealth Surgery Center, Springfield, MO
    • Register by calling 417-269-3907
  • 7/13-8/17, CDSMP, Wednesdays at 2:00-4:00pm
    • Located at Jordan Valley Clinic, Springfield, MO
    • Register by calling 417-831-0150 ext. 1148

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