Managing Fatigue

Fatigue
 
Managing Fatigue (Haga clic aquí para recursos de manejo de la fatiga en español)

These tools can be helpful to individuals in their fatigue management.  Individuals with chronic health conditions may experience fatigue associated with their condition, or as a condition of its own (chronic fatigue syndrome).   

Healthfinder.gov Resources on: Chronic Fatigue Syndrome (Healthfinder.gov)

Management of Chronic Fatigue Syndrome (CDC – Chronic Fatigue Syndrome)

 

This list, though thorough, is not complete.  If you would like more suggestions on specific activities or techniques for self-management and physical activities, please contact your Regional Arthritis Center Coordinator, or the Missouri Arthritis and Osteoporosis Program.

If you have self-management resources you would like to be shared on this site, please contact the Missouri Arthritis and Osteoporosis Program.

 

 

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Images used on this page are from The Noun Project.