Self-Management

Wonder Drug for Chronic Conditions?

Health based researchers are constantly looking for the next big thing; the "wonder drug" that will help relieve pain and improve your health.  Well, it looks like many researchers have hit on the same concept, which may turn out to be the biggest "wonder drug" for individuals with chronic conditions.  Exercise.  Good, old-fashioned movement may …

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As seen on TV!

If you live in the Springfield or Kansas City metropolitan areas, chances are you saw an advertisement in October for the Missouri Arthritis and Osteoporosis Program.  This TV commercial encourages viewers to visit our website and to check out the courses we offer (Chronic Disease Self-Management Program, Tomando Control de su Salud, Arthritis Toolkit, Walk …

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Missouri’s Health Ranking

Here in the United States, rivalries are all around us.  From brand rivalries (Coke vs Pepsi) to political rivalries (Democratic vs Republican) to advertised rivalries (Mac vs PC) to college and professional sports rivalries (Cardinals vs Cubs), even to some time ago when your high school student body would rally together to excel in all …

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Restart Living – Self Management Informational Site

The National Council on Aging has recently put together a website to help adults with one or more chronic health conditions, such as arthritis, asthma, depression, diabetes, or heart disease, to improve upon their health by using self-management techniques and resources. On this website, Restart Living, you can learn more about self-management programs, take an …

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